mindfulness

  Last week was a crummy week for me. It started rough and went down hill from there. They say … READ MORE
We’re fortune-tellers, trying to predict the future; we’re creators, aspiring to define the future. Most of us, much of the … READ MORE
No matter how hard we strive to connect with others, there will always be an inexorable gap between our bodies … READ MORE
In our last post, we talked about how an open, humble, curious attitude is fundamental to getting into “listening position.” … READ MORE
You are your own personal spin doctor, constantly telling stories to yourself about the way things are. They’re just not … READ MORE
Our minds are spectacular. They sift almost instantaneously through vast amounts of incoming data, while simultaneously pulling in equally vast … READ MORE
I was in the backyard, doing the most thankless and degrading of tasks that dog owners everywhere sign up for. … READ MORE
I spend a lot of time reading about the world of work, leadership, management, effectiveness, and happiness. Sometimes I can … READ MORE
My son has taken to complaining about going to school every day. Every day. Finally, after my ears started bleeding … READ MORE
When I was seventeen my mother tried to teach me how to drive a stick shift. We both failed spectacularly. … READ MORE