mindfulness

I have been recently cogitating about the nature of growth and development, the idea of balance/imbalance, and how systems (any kind, … READ MORE

Some days are just more hectic than others. This morning it seemed impossible to accomplish the basic to-dos on my list … READ MORE

Much of what we do at Performance Insight is focused on enhancing performance and igniting growth, in both individuals and organizations. We help … READ MORE

If it is true that you are what you eat, then I am a chocolate Toblerone bar, which I just scarfed … READ MORE

If you read my post on walking meetings, you will know that I loved this piece as well.  My best … READ MORE

While I was thinking about last week’s piece on work-life balance, it occurred to me that I do not appear … READ MORE

What do compassion and mindfulness meditation have to do with your bottom line? Meditation has ancient roots, and its original … READ MORE