insight

A sizable swath of the population is thinking about the same thing today: New Year’s resolutions. Thursday morning, gyms across … READ MORE

Some days are just more hectic than others. This morning it seemed impossible to accomplish the basic to-dos on my list … READ MORE

Much of what we do at Performance Insight is focused on enhancing performance and igniting growth, in both individuals and organizations. We help … READ MORE

One of my very first posts in this blog was at the summer solstice, and now here we are, and … READ MORE

I have been feeling like my posts have been a bit pie-in-the-sky lately, so I thought I’d bring them down … READ MORE

If you read my post on walking meetings, you will know that I loved this piece as well.  My best … READ MORE

If you like us on Facebook, you might have seen me share a recent NPR article reporting on recent research on … READ MORE

While I was thinking about last week’s piece on work-life balance, it occurred to me that I do not appear … READ MORE

What do compassion and mindfulness meditation have to do with your bottom line? Meditation has ancient roots, and its original … READ MORE

This amazing TedTalk has been buzzing around the internet for some time now, but it bears reposting because it is … READ MORE